Neapolitan Smoothie Shake
Tuesday, May 27, 2014
Okay, I'll admit it now, I LOVE smoothies. Summertime turns me into a smoothie addict, but there's nothing wrong with that, right? My freezer is currently stocked with frozen fruit: bananas, watermelon, mangos, raspberries, blueberries, strawberries, you name it! The best thing about smoothies are the endless possibilities, and how you don't really have to follow a recipe. (Although, yes, I do own 365 Vegan Smoothies, and recommend it!) Something I learned from this book is how amazing frozen bananas and watermelon blend into a frothy, creamy shake.
I'm sure most of you reading this have had "banana ice cream" by blending frozen bananas with a non-dairy milk until it turns into, well, ice cream. I often add a spoonful of peanut butter and cocoa powder to mine for a super decadent shake. This recipe takes this idea to the next level though, Neapolitan. A layer of sweet vanilla, rich chocolate, and fruity strawberry "ice cream," mmm. My best vanilla shakes happen when I blend frozen bananas and watermelon: they're creamy, sweet, and tinted pink. If you are an aspiring smoothie addict, I recommend always having bananas and cubed watermelon waiting for you in the freezer. (I mean you're a handful of fresh mint away from making a Shamrock Shake, try it).
Ingredients:
2 cups frozen bananas
1 cup frozen watermelon
3-4 frozen strawberries
Non-dairy milk
Spoonful of chocolate hazelnut butter or cocoa powder
Vanilla extract (optional)
Equipment:
Blender
Big glass or jar
Wide glass straw or long spoon
Small spatula
Method:
Instead of blending 3 separate smoothies, I first made a vanilla base and used it for all three flavors. First, add your frozen bananas and watermelon to a blender. You only need as much non-dairy milk as it takes to help move the fruit along while blending. I start with a splash, adding a little at a time as necessary while blending. If you aren't using vanilla flavored non-dairy milk, I recommend adding about a capful of vanilla extract to your mix. Blend the vanilla base until smooth and creamy. Fill your glass a third of the way full with the vanilla mix and set aside.
Grab another glass or a small bowl, and empty out half of your remaining mix and set aside. This will be used for your strawberry layer. In your blender, add a spoonful of chocolate hazelnut butter or cocoa powder and blend. If needed, throw in a few more slices of frozen banana to thicken your shake. After well blended, layer your chocolate mixture over your vanilla mixture. Give your blender a quick rinse and pour in the remaining vanilla mixture you set aside. Throw in your frozen strawberries and blend until no strawberry chunks remain. Pour over your vanilla/chocolate layers and garnish with a fresh strawberry.
Bonus cameo from my little Olive, who was really weirded out with my smoothie shake photoshoot <3
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